Mandira Bedi can do 10-20 handstands at a time.
Making a handstand is not easy; it requires enough practice to develop the balance and strength of your body to do the exercise. Mandira Bedi, however, manages to do not one, not two, but 10 handstand reps in one go.
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Leaving us in awe of her fitness level, the 49-year-old wrote on Instagram that doing 10 handstands was part of her “routine.” And sometimes, he even does up to 20 handstands. “And someday, I’ll do a nice long one. No wall. But there is no rush. No pressure! “She wrote alongside a video of her doing several handstands against a wall. Watch the video:
While netizens couldn’t keep their cool, celebrities like Mouni Roy and Maria Goretti also expressed astonishment. “I can’t do this to save my life,” the latter wrote.
Previously, the actor and his mother had shared how inverted postures helped her relieve stress; This is what “shanti” gives her, when she shares another video on social networks in which she is seen doing a headstand.
She is a freelance blogger, writer, and speaker, and writes for various entertainment magazines.